Rwanda: Breaking the Silence Around Sexual and Reproductive Health
A Rwandan student's personal struggle with misdiagnosed reproductive pain inspired her to create "Our Sisu," a community project fostering open dialogue about sexual and reproductive health.
Intelligence analysis by Gemini 2.5 Flash
The article highlights the persistent barriers to sexual and reproductive health (SRH) services in Rwanda, including financial, social, and systemic challenges. It showcases a youth-led initiative, "Our Sisu," which aims to empower women with information and create safe spaces for discussing sensitive health topics, addressing a critical gap in intergenerational knowledge transfer.
Imagine your body is like a special garden, and sometimes things grow in it that cause problems, like a weed that makes you feel ouchy. This story is about how some people, especially girls and young women in Rwanda, don't always get the right tools or advice to take care of their gardens, or they feel too shy to ask for help. But now, a brave young woman started a club called "Our Sisu" to help everyone learn about their bodies and talk openly, so they can keep their gardens healthy and happy.
Analysis
Alexa Gabriella Mugisha
Alexa Gabriella Mugisha's personal journey underscores the critical need for improved sexual and reproductive health (SRH) education and access in Rwanda. For years, she endured severe menstrual pain, repeatedly dismissed by doctors as normal discomfort, leading her to rely on painkillers. This experience highlights a systemic issue where women's pain is often normalized or overlooked, delaying crucial diagnoses and treatment.
It was only through her persistent advocacy at age 19 that a scan revealed a three-centimetre fibroid, a condition that had been causing her prolonged suffering. Even after medication, the pain persisted, eventually leading her to hormonal contraceptives which finally regulated her periods and alleviated the discomfort. Her story is a powerful testament to the importance of self-advocacy and the potential for misdiagnosis when healthcare providers do not adequately investigate women's health concerns.
Our Sisu
Mugisha's challenging experience directly inspired her to establish "Our Sisu," a women-led community project launched in January. The initiative, named after a Finnish word signifying strength and perseverance, aims to dismantle the culture of silence surrounding SRH and other personal matters. It emerged from her observations at bridal showers, where she was often excluded from conversations deemed too mature for her age, reinforcing the idea that such vital information is often withheld from young women.
Our Sisu facilitates workshops, mentorship, and open conversations on topics ranging from relationships and marriage to motherhood and sexual and reproductive health. Through this platform, women share experiences, revealing how many become mothers without sufficient information on childbirth, contraception, or postpartum depression. This intergenerational sharing is vital for breaking cycles of misinformation and ensuring younger women are better prepared for life's transitions.
Dr Gilbert Mbaraga
Dr. Gilbert Mbaraga, a medical officer at AIDS Healthcare Foundation (AHF) Rwanda, corroborates the systemic barriers to SRH care, emphasizing that these are multifaceted. Financial constraints, despite the expansion of Community-Based Health Insurance (Mutuelle de Santé), remain a significant hurdle, as transport costs and other out-of-pocket expenses can deter vulnerable households from seeking timely care. This indicates that insurance alone is not a panacea for access issues.
Adolescents and young people face additional challenges, including a lack of reliable information, making them susceptible to myths and misinformation about contraception, family planning, and HIV prevention. Social attitudes also play a crucial role, with discussions about sexuality often taboo in families and communities. Young people's fear of judgment from parents, teachers, or health workers can be a powerful deterrent, leading them to avoid seeking necessary services. Dr. Mbaraga stresses the need for health facilities to create confidential, respectful, and non-judgmental environments to encourage young people to seek care.
Key points
- Alexa Gabriella Mugisha's personal experience with misdiagnosed reproductive pain highlights systemic issues in women's healthcare.
- She founded "Our Sisu," a community project in Rwanda, to foster open conversations about sexual and reproductive health among women.
- The initiative addresses intergenerational information gaps, preparing women for relationships, marriage, and motherhood.
- Dr. Gilbert Mbaraga identifies financial, social, and health system barriers to SRH care, particularly for adolescents.
- There is a critical need for confidential, respectful, and non-judgmental health services and increased use of social media for accurate information dissemination.
The emergence of community-led initiatives like "Our Sisu" and the advocacy from health professionals signal a growing momentum to destigmatize sexual and reproductive health discussions. Increased awareness and improved access to confidential services could lead to better health outcomes, reduced unintended pregnancies, and empowered youth in Rwanda.
Despite these efforts, deep-seated cultural taboos, persistent financial barriers, and a lack of adequately trained and sensitive healthcare providers could continue to hinder progress. This might leave many young people vulnerable to misinformation and without essential SRH services, perpetuating cycles of poor health and limited opportunities.

