Simone Biles reveals she had a health scare and describes ‘almost dying’
Simone Biles said on Instagram that she had a frightening health scare this week and had been resting in bed.
Intelligence analysis by GPT-5.4 Mini

The decorated gymnast shared that she went through an unexpected medical scare she described as one of the scariest experiences of her life. She did not say what happened, but thanked friends and family who checked on her.
Simone Biles told people she had a scary health problem and had to rest in bed, but she did not say exactly what it was. It is like hearing a friend say they had a bad fall but not telling the full story yet.
Analysis
What she said
Simone Biles posted on Instagram Stories that she had gone through an unexpected health scare and said it was one of the scariest experiences of her life. She said “almost dying” was not on her radar earlier in the week, but she did not explain what happened.
What is known
The article says Biles shared a photo of hospital wristbands and later posted a screenshot of a heart-rate monitor along with a picture of two dogs on a bed. She said she had been resting in bed for the week and thanked people in her close circle for sending flowers, visiting, and checking in.
What is not known
Biles did not describe the medical issue, and her representatives did not immediately respond to questions. The report does not provide any diagnosis, treatment details, or timeline for when she may explain more.
Context
The NBC News piece notes that Biles and her husband, NFL safety Jonathan Owens, have a home in Spring, Texas. It also says Owens was in Indianapolis for practice sessions while Biles posted about the scare. The article frames the moment as a rare public glimpse into a private health issue for one of the most decorated gymnasts in history.
Key points
- Simone Biles said she had an unexpected health scare and described it as one of the scariest experiences of her life.
- She said “almost dying” was not on her bingo card earlier in the week, but she did not explain what happened.
- Biles posted photos of hospital wristbands, flowers, two dogs, and a heart-rate monitor.
- She thanked people in her close circle for visiting, sending flowers, and checking in.
- Her representatives did not immediately comment, and the article does not identify the medical problem.
Biles said she was resting and surrounded by support from her close circle, which suggests she is not facing the moment alone. She also said she would explain “sooner or later,” which leaves room for a fuller update if she chooses to share one.
Because she did not say what happened, fans and reporters are left without any clear sense of how serious the scare was. The lack of details also means there is no public information yet about recovery time or whether the issue could affect her schedule.